It's My Health
Healthy for life!
Suggested Reading
Browse through this selection of books and I'm sure you'll find something of interest to you.
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Poor health is not caused by something you don't
have; it's caused by disturbing something that you
already have. Health is not something you need to
get, it's something you have already if you don't
disturb it.
Dean Ornish
Dean Ornish
The best six doctors anywhere
And no one can deny it
Are sunshine, water,
rest, and air,
exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling.
Nursery rhyme
quoted by Wayne Fields
And no one can deny it
Are sunshine, water,
rest, and air,
exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling.
Nursery rhyme
quoted by Wayne Fields
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